Grow Through What You Go Through

Don’t give up. “Not to spoil the ending for you, but everything will be okay.” You’ll get there.. keep growing through everything you’re going thr...

Daily positive affirmations has helped me significantly! Which is why I share positive affirmations/ messages with you on my YouTube channel https...

I know this has been a tough year for you, but despite everything you have gone through battling challenges after challenge, and even those private...

To those who have passed away due to COVID-19 and to the many families who have been affected and impacted greatly because of this virus. I pray a...

Within this past year I have had so much time to really dive deep into my thoughts and within my own mind. Overcoming my private battles, reconnect...

“I don’t think you can get through this, but I know you can get through this!” Don’t believe in your negative self talks. The more you try to tap...

It’s hard to control what goes on internally, when so much happens externally. “I never appreciated the value of a breathe until I had an pneumon...

Things like this used to affect me mentally because yeah, of course it sucks and can be frustrating to do something today and have it taken away f...

For those who are new to who I am. I have a rare disability known as Spinal Muscular Atrophy (SMA) Type Two. I will be getting my 12th Spinraza inj...

I personally turned and keep all of my social media notifications off. This has helped my mental health so much simply because.. 1. It doesn’t dr...