Can SMA Individuals Build Muscle?
Some people with SMA may be able to improve or maintain strength, function, endurance, flexibility, or muscle use through safe exercise and physical therapy, but SMA is not the same as typical muscle weakness from inactivity. Because SMA affects the nerve signals that help muscles work, building muscle can be more complex and limited than it is for people without a neuromuscular condition. Physical therapy and occupational therapy can help children and adults with SMA learn how to maximize muscle function and accomplish daily activities more effectively.
Strength-building for Spinal Muscular Atrophy should always be personalized because every person’s ability, SMA type, treatment history, respiratory health, fatigue level, mobility, and medical needs can be different. Exercise for SMA may include gentle stretching, range-of-motion work, aquatic therapy, assisted movement, posture support, breathing exercises, adaptive equipment use, or carefully guided resistance training. There is no one-size-fits-all exercise plan for neuromuscular disease and recommends speaking with a physician and physical therapist before starting an exercise program.
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